Pelvic muscle exercises, commonly known as Kegels, are a first-line treatment for mild-to-moderate stress urinary incontinence and can be beneficial for postpartum pelvic rehabilitation. Clinical studies have shown that many women need more than verbal instruction to be able to isolate the correct pelvic muscles. The StepFree vaginal weights provide a sensory aid that helps identify those muscles. StepFree also provides a structured, easy-to-follow exercise program with an objective measure of progress (increasing weight). This helps sustain motivation, increasing compliance and improving outcomes. StepFree is made in the USA in an FDA- registered facility using medical-grade plastic, surgical suture and stainless steel. (Contains no lead.) |
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